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TRX Education / GTC · Level 2

Group Training Course

Plan and coach engaging suspension workouts for groups.

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Knowledge into
confident coaching.

Plan and coach engaging suspension workouts for groups. Explore the core principles through guided activities, practical examples and feedback from your educator. Put your learning into practice and take your next step with confidence.

What you’ll learn

Group coaching foundations

Explore group coaching foundations through guided examples and practical activities.

Exercise options & adaptations

Explore exercise options & adaptations through guided examples and practical activities.

Class planning & delivery

Explore class planning & delivery through guided examples and practical activities.

A day of learning
by doing.

10:00-18:00, including breaks
APEX Studio, Muscat

  1. Group Coaching Foundations

    2 hours

    Develop the skills to coach multiple participants, communicate clearly and create engaging, effective group suspension-training sessions.

  2. Exercise Options & Adaptations

    2 hours

    Explore exercise variations, modifications and coaching cues to accommodate different fitness levels and abilities within a group.

  3. TRX FIT & TRX STRONG Formats

    2 hours

    Discover two signature TRX group-training approaches, combining high-intensity interval training and strength-focused workouts.

  4. Practical Group Coaching Workshop

    2 hours

    Apply coaching techniques and exercise adaptations while practising the delivery of group suspension-training workouts.

Step 1 of 3

Start your registration

Tell us a little about yourself. Our team will confirm availability and share payment instructions on WhatsApp.

  1. Your details
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  3. Send in WhatsApp

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Group Training Course

19 Mar 2027 · OMR 80

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