Strength & conditioning foundations
Explore strength & conditioning foundations through guided examples and practical activities.
TRX Education / Level 2
TRX Force
Explore progressive strength and conditioning with suspension training.
Start registrationKnowledge into
confident coaching.
Explore progressive strength and conditioning with suspension training. Explore the core principles through guided activities, practical examples and feedback from your educator. Put your learning into practice and take your next step with confidence.
What you’ll learn
Training technique & progression
Explore training technique & progression through guided examples and practical activities.
Program design & recovery
Explore program design & recovery through guided examples and practical activities.
A day of learning
by doing.
09:00–18:00, including breaks
APEX Studio, Muscat
Strength & conditioning foundations
2 hours
Training technique & progression
2 hours
Program design & recovery
2 hours
Practical coaching workshop
2 hours
Step 1 of 3
Start your registration
Tell us a little about yourself. Our team will confirm availability and share payment instructions on WhatsApp.
- Your details
- Review request
- Send in WhatsApp